How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

  • 476 Calories
Russel Brown
76 83

Related trivia

What is the scientific name for the common cold?

  • Rhinovirus
Dan A
292 331

This is the flexible connective tissue that connects bones to other bones, helping to form joints

  • Ligaments
Dan A
141 177

What is the name for the fluid-filled sacs in the joints that help absorb shock and reduce friction?

  • Bursae
Dan A
147 160

Which muscle runs from the upper arm to the elbow and helps with arm extension?

  • Triceps
Dan A
138 172

What is the practice of using water for physical and emotional healing called?

  • Hydotherapy
Dan A
143 182

What is the term for a type of therapy that uses physical touch to promote healing and relaxation?

  • Massage Therapy
Dan A
131 168

What is the term for the type of breathing that involves slow, deep breaths, often used for relaxation and stress reduction?

  • Diaphragmatic Breathing
Dan A
129 174

What is the term for the process in which the body adapts to stress or exertion by becoming stronger and more efficient?

  • Adaptation
Dan A
142 183

What is the term for the layer of fat that surrounds internal organs and helps regulate body temperature?

  • Subcutaneous Fat
Dan A
145 174

What is the term for the small, air-filled spaces within bones that help produce red blood cells?

  • Bone Marrow
Dan A
136 171
Copyright Triviawell 2024.